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Energy is Contagious.

Protests. News reports. Anger. Resistance. Victim mentality. Peace.

We don’t watch T.V. We have a T.V. We just don’t watch it as such. There are channels to which the children are loyal for children’s programming and documentaries. We watch movies and stream programs of interest to us. But we aren’t hooked up to the mainline of mainstream media. Oh, we’re fully aware when nationally and internationally significant issues arise. The internet news flashes and Facebook reels still keep us abreast. It’s difficult to escape entirely and escapism is not my goal.

I wonder, though, if these mainstream purveyors of fear and resistance along with protestors and angry citizens don’t actually encourage justice and peace but rather perpetuate more of the same hatred, fear, and victimization that are present in the stories. I have never felt more peace in my heart or experienced more noticeable peace in my world than since choosing not to participate in mainstream media on a consciously seeking level.

Last year, Barb and I ventured to Santa Cruz, California to participate in discussions with Joseph Chilton Pearce and Bruce Lipton about conscious evolution. Bruce’s focus on quantum physics brought to light the theory of the ‘tipping point’- a point at which there is such a massive collective of thought and energy going in one direction that all energy, action, and intention either follows or becomes distinctly separate such that the two are no longer intertwined. I strongly believe that our own personal focus on internal peace, wellness, and joy (which often reverberates quite strongly among those around us) contributes to bringing us to a global tipping point.

Some would say that this is avoiding the reality of political, racial, and social issues at hand. I would assert that I don’t resist, I persist- toward any and all intentions and actions that feel positive and growth-inspiring for myself and those around me.

I couldn’t agree with you more here Sarah. At the risk of sounding hopelessly vacant, I will confess that I consciously gave up all ‘news’ over two years ago after reaching my own overload tipping point where I was having a hard time sleeping at night with all the thoughts I was having of women and children trapped in caves in Afghanistan. I thought a week break might be what I needed but two weeks into my news fast, I was loving not being immersed daily with the woes of our angry, violent and irrational culture. Quite unexpectedly, what I was discovering was that the absence of ‘news’ was creating a very real space in my head and psyche for the myriad things I really DID want to know more about and those things were now rushing in. I’m sleeping much better too. 

Ha! Hopelessly vacant is definitely not a way that I would describe you, Barb. Nor myself. Full is what I feel; full of love, inspiration, joy, and positive intention. I just don’t have the time, energy, or healthy cells to donate to anger and resistance. Knowing what we know about the direct link between our energies and our physical health, why would we order up some cancer with a side of persistent insomnia and migraines? We multiply our energies and their longevity in this life by focusing on creativity, connection, and love. Can this be done in a public way? Absolutely. Mahatma Gandhi did it. Martin Luther King, Jr. did it. There are many others, of course.

Just as I am aware that the school system is a fundamentally broken ideal and it is futile to try to ‘fix’ something that was never whole or useful, I understand that attempting to restore or construct ‘systems’ to alleviate oppression is a useless reality. I’ve had people tell me that because I am not part of the solution, I am part of the problem. I guess that is a matter of perception. A lack of resistance doesn’t indicate a lack of action. It is forward motion in a different direction. Fear is paralyzing.

But you ARE part of the solution here, and an important one at that. If someone suggests that activism, for example, is making a greater contribution to solving a problem, I heartily disagree. Consider the energy of activism, even ‘peace’ activism. It is an energetic of anger, dislike, retaliation and victimization. Why would anyone choose to embody that energetic? It doesn’t feel good, it is not productive, it doesn’t allow for peaceful communication (or sleep) and it just attracts more angry people! Focusing on, in this example, what true peace you are capable of bringing to the world, whether it’s through your interactions with your children or others or simply meditating on the feelings and actions that ARE peaceful, while not driven by a need or desire to CHANGE anyone, are imminently more peaceful because the energetic of such thought and action IS peaceful and also results in more peaceful exchange around you.

For anyone doubting this, try this experiment: the next time you witness an angry brouhaha taking place between your kids, resist the impulse to step in, react with an outburst or lash out with a threat or ultimatum. Instead, take a slow and deep breath and very consciously step back from the situation, both trusting your kids’ ability to resolve the problem on their own and at the same time, finding a peaceful thought within yourself to dwell on for a few minutes (you can imagine your kids playing happily, picture them sleeping soundly, remember your last wonderful orgasm, you get the idea). See what happens.

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5 Comments Post a comment
  1. mbh #

    I completely agree. I have seriously questioned myself about if I am an effective a citizen of my city, country or world.

    I have come to the conclusion that any upset, anxiety, or angry action that I feel or express contributes nothing of value to anyone or anything. I am particularly fond of the Dalai Lama and his approach. He clearly has experienced and seen so much that deserves serious outrage, yet he is acutely aware of how his outrage would only harm himself and how it would have no effect on those who “deserve” it.

    With that said, I am also hugely thankful for those who do organize to create a big voice on the part of the average citizen or those who can’t speak for themselves.

    I am not indifferent. I am certainly willing to sign a petition, write a senator/representative, or support those who protest. I have just decided that whatever action I do take, I try to take from a place of love and peace. I choose to make a difference by volunteering or giving to those in need. I choose to make a difference by being 100% responsible for creating a circle of peace around myself and my family. I wish I could say I was highly effective at that but I am human, too.

    I don’t watch the news at all. Not just because it makes me feel bad, but because I believe most of what is reported is not true. Yes, the origins of the stories are true but, I believe that most of what I hear is some else’s spin on the event or news item. I don’t really care about someone else’s agenda, especially if its aim is to make me feel bad or create fear and anxiety for the masses. I don’t play that game.

    November 1, 2011
    • <>

      You capture my sentiments exactly here. What a thoughtful response.

      On media’s portrayal of ‘newsworthy’ events: I couldn’t agree more. I see three major issues with the way the news is presented.
      1. The way it’s chosen. Who decides what is important to air?
      2. How it is portrayed. There is always bias- in the writing and in the delivery. Usually, the goal seems to be to get us as wound up and fearful as possible. This creates an interesting cycle of fear addiction in the viewer.
      3. How it is delivered. We were recently at a home where the TV sits on. My family (having not watched the news in probably over a year) was horrified by the intensity and drama of the vocal tones of the newscasters (not to mention the content). It’s almost comical catching a snip here or there. The weather and mass murders get the same dramatic delivery.

      November 1, 2011
      • mbh #

        And because only sensational news is reported, the information we receive is extremely out of proportion with reality. If we are not mindful, we would be likely to believe that our world is full of murderers and child abducters.

        Parents today feel that this is a much more dangerous world to raise a child and yet, statistically, it extemely unlikely for a child to be abducted, especially by a stranger. It is certainly no more likely now that it was when I was a kid in the 70s.

        November 2, 2011
  2. Senay #

    Well, I have for years tried to be interested in history and politics. I thought it was an important thing and I was kinda certain not to be smart and valid enough without that information. That was on one level, though. On another I always had this inner wish and actually knowing that it wasn’t true. I just couldn’t find any support or evidence for that. So after struggling from, say, age 10 to 27 I luckily did this ashtanga yoga teacher training. We read the old sutra-s of Patanjali and while discussing those, we spoke about responsibility and egoism. I brought up the topic of reading the news as being very important. My teacher simply asked me: “Is it really?” In this moment weight fell off of me, I understood so much. I have never followed the news again. I finally allowed myself not to be interested in them anymore.

    November 10, 2011
    • The reality is that the only topics that we ‘need’ to know are those that are pertinent and powerful to our existence. (There’s a blog post in the works about this!) What a blessing to have such a grounded, powerful teacher! It is so different to understand things in that basal way and it’s so underrated in our everyday lives. I have found so much peace in that place of listening to my heart while acknowledging my mind vs. the other way around. Most of us are raised to constantly analyze and rationalize while ignoring the gut instincts that tell us about our health, desires, and path. This is a very big realization, indeed.

      November 10, 2011

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