Everything – every single thing – we do or think takes energy. Easy to see… right? Everything we do or think releases energy. Sure, of course – you can see that. When you are in a good mood, for example, others around you can tell – they can feel it. Likewise, when you are crabby or angry, those same others know it, and you don’t even have to say anything.
The energy of yes and no also carries energy. When you ask for help and someone responds with yes it feels good. When they say no it feels not so good. Likewise, when someone asks you for help, for example, it feels good to say yes, partly because you can tell that it makes them happy but also because it feels good to help. If you respond with no, you know the recipient feels less than good and you probably feel less good than if you’d said yes. Mostly though, the shared energy that comes from the recipient of the yes is enough for everyone to feel good.
I am always puzzling over why parents say no to their children. Read more